{"version":"1.0","provider_name":"Schyst resande","provider_url":"https:\/\/schystresande.se\/en","author_name":"Hugo Dahlberg","author_url":"https:\/\/schystresande.se\/en\/author\/hugo\/","title":"Kubansk mat som \u00f6verraskar med sina smaker och historia - Schyst resande","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"XkeW42vAa3\"><a href=\"https:\/\/schystresande.se\/en\/kubansk-mat\/\">Kubansk mat som \u00f6verraskar med sina smaker och historia<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/schystresande.se\/en\/kubansk-mat\/embed\/#?secret=XkeW42vAa3\" width=\"600\" height=\"338\" title=\"&#8220;Kubansk mat som \u00f6verraskar med sina smaker och historia&#8221; &#8212; Schyst resande\" data-secret=\"XkeW42vAa3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/schystresande.se\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/schystresande.se\/wp-content\/uploads\/2025\/10\/image32.webp","thumbnail_width":1200,"thumbnail_height":960,"description":"Kubansk mat har l\u00e4nge haft ett rykte om sig att vara smakl\u00f6s, men bakom det ryktet d\u00f6ljer sig ett k\u00f6k fullt av historia, kreativitet och ov\u00e4ntade smakkombinationer. Trots \u00e5rtionden av ransonering och brist har kubanerna utvecklat en matkultur som blandar spanska, afrikanska, karibiska och kinesiska influenser p\u00e5 ett unikt s\u00e4tt...."}