{"version":"1.0","provider_name":"Schyst resande","provider_url":"https:\/\/schystresande.se\/en","author_name":"Hugo Dahlberg","author_url":"https:\/\/schystresande.se\/en\/author\/hugo\/","title":"Ultralight backpacking f\u00f6r dig som vill vandra l\u00e4ngre med l\u00e4ttare steg - Schyst resande","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CVqH8bT3ni\"><a href=\"https:\/\/schystresande.se\/en\/ultralight-backpacking\/\">Ultralight backpacking f\u00f6r dig som vill vandra l\u00e4ngre med l\u00e4ttare steg<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/schystresande.se\/en\/ultralight-backpacking\/embed\/#?secret=CVqH8bT3ni\" width=\"600\" height=\"338\" title=\"&#8220;Ultralight backpacking f\u00f6r dig som vill vandra l\u00e4ngre med l\u00e4ttare steg&#8221; &#8212; Schyst resande\" data-secret=\"CVqH8bT3ni\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/schystresande.se\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/schystresande.se\/wp-content\/uploads\/2025\/09\/image7.webp","thumbnail_width":1200,"thumbnail_height":800,"description":"Du vill g\u00e5 fler mil med mindre belastning och \u00e4nd\u00e5 k\u00e4nna dig trygg, varm och n\u00f6jd p\u00e5 kv\u00e4llen, eller hur? H\u00e4r f\u00e5r du en handfast genomg\u00e5ng av hur du plockar bort on\u00f6diga hekton, vad som faktiskt r\u00e4knas i packvikten, och hur du s\u00e4tter ihop en l\u00e4tt men robust utrustning utan..."}